YOU Pilates, Yoga and more

Reformer Pilates has been quietly taking over our feeds so when a new studio opened in the city, curiosity took the best of me. YOU Pilates is a brand new studio right in the city center, a location that, depending on how packed my schedule tends to be, already feels links a small luxury.

Behind the studio is Lisa, originally trained as a lawyer but long devoted to Pilates. What began as a certification alongside her legal career gradually demanded more space, when she realized that her passion for the hobby overweighted the profession, she chose to follow it and opended a studio that reflects exactly that decision.

Small, calm, and designed as a retreat from the noise of everyday life.

The studio offers reformer sessions, equipment based Pilates, mat classes and Yoga from Monday through Sunday. Booking is uncomplicated and refreshingly flexible. If there is availability, spots can be reserved up to ten minutes before a class begins. Sessions range from private training to small groups of not more than six, allowing for a focused and personal atmosphere.

When asked whether reformer is simply another passing wellness trend, Lisa's answer was measured. Trends may spark attention, she explained, but what keeps people returning is the effect: improved strength, grater balance, and a noticeable mental reset that supports the rhythm of a busy working life.

Trend or not, the benefits of Pilates tend o speak for themselves.